What are the benefits of dry brushing:
It helps remove dead skin cells and unclogs pores – leaving skin feeling softer and smoother.
Massage is said to help boost circulation and stimulate your lymphatic system.
Your moisturizer will work better because you will have brushed away the outermost dead skin cells.
How to use a dry brush:
Start with the soles of your feet and legs.
Brush upwards towards your heart in short, firm strokes.
Don’t press too hard as the bristles might scratch your skin.
Use circular motions on your tummy and armpits, instead of short, firm strokes.
When you get to your arms, begin at your hands and work the brush upwards.
Repeat every 1-2 days for best results.
